This app uses scientifically-proven sound therapy with cross-frequency de-correlating modulation to reduce tinnitus loudness.
Start Your Treatment
Step 1: Match Your Tinnitus Frequency
🎧 Put on headphones first! Set your device volume to about 30-40% before starting.
What to do: Click the play button (▶) next to each frequency to hear a test tone. Choose the one that sounds most similar to your tinnitus ringing or buzzing.
Don't worry about being exact! The treatment works even with approximate matching. Most people have tinnitus between 4-11 kHz (middle to high pitched).
1.0 kHzLow Pitch
Deep hum or buzz
2.0 kHz
Low-mid tone
4.0 kHzCommon
Mid-range whistle
5.7 kHz
Higher whistle
8.0 kHzVery Common
High-pitched ringing
9.5 kHz
Very high ringing
11.0 kHzHigh
Piercing tone
13.0 kHzVery High
Extreme high pitch
Step 2: Your Hearing Profile
What to do: Select the option that best describes your hearing. This helps us adjust the treatment sounds for your ears.
Not sure? Choose "Normal hearing" - the treatment will still work!
Step 3: Set Your Volume
⚠️ Important: The volume should be comfortable - not loud! You'll be listening for 60 minutes.
What to do:
Use the slider to adjust the volume
Click "Play Test Sound" to hear a sample
Adjust until it's pleasant and comfortable
The sound should be noticeable but NOT annoying
Quieter ←→ Louder
Step 4: Your Treatment Session
✓ You're all set! Your personalized tinnitus treatment is ready.
What happens next:
Click "Start Treatment" below
Listen for 60 minutes (you can multitask!)
The sound will play continuously
A progress bar will show your time remaining
💡 Tips: You can work, read, browse, or relax while listening. Keep your headphones on and device nearby. If uncomfortable, you can stop anytime.
🔒 Safety: Stop immediately if you experience pain, dizziness, or increased tinnitus. The volume is capped at safe levels.
Choose your treatment mode:
🎵 Stream Now
Listen directly in your browser. Works best with screen on.
💾 Download Session
Download personalized 60-minute MP3 file (~60MB). Plays offline with screen off!
⏳ Loading audio...
Buffering your personalized treatment (~55MB)
Time remaining: 60:00
Treatment Session Complete!
The therapeutic effects may continue for several weeks with regular daily use.
Recommended: Listen for 60 minutes daily for 6 weeks for best results.
The Science Behind It
Based on research published in Hearing Research (2025), this app uses a novel sound modulation technique that significantly reduces tinnitus loudness.
Key Research Findings:
Significant tinnitus loudness reduction (p = 0.012) after 6 weeks of daily 60-minute listening
Effects persisted for weeks after completing treatment
Works for both tonal and broadband tinnitus types
No specialist equipment or audiologist required
Uses cross-frequency de-correlating modulation to reduce neural synchrony
Completely automated and deliverable with standard headphones
How It Works:
The treatment uses harmonic complex sounds modulated with continuously varying spectral ripples. This eliminates stable correlations between frequency pairs near your tinnitus frequency, reducing the excessive neural synchrony that underlies tinnitus perception.